Getting the Better of Blisters
Blisters occur because of three factors heat, moisture and friction. What tends to happen is your feet get hot and sweaty which causes your socks to stick to your feet causing your foot sock and the inside of your shoes to rub together causing a blister to form. Blisters can also Form as a result of fungal infections on the skin, allergic reactions or burns.
PREVENTION
A good comfortable pair of well fitting shoes well help prevent blisters. If you are prone to blisters then a good pair of synthetic wool socks will help as they will allow your feet to breath and not bunch up as much as cotton socks. A good over the counter antiperspirant is a good idea as keeping your feet dry is a third of the battle. Another option is foot lubricants as these help prevent chafing and reduce friction.
TREATMENT
